A practical positive workshop with a 21st-century view of how best to support ourselves during this time with natural essential oils
We take a tour of this confusing and often misunderstood stage of the female lifecycle. As the first generation to more openly discuss and embrace menopause we seek to explore what is essentially natures’ way of signalling‘ me time’! Anne will discuss the current science on offer and Hilary will introduce the essential oils, which can best support women emotionally and physically at this time. You will make a bespoke oil blend and learn about the oils, which can bring back some balance havoc of hormonal change.