News and Views from the World of Essential Oils

Tips, blends, new oils, new research and more

sugar

Essential Oils to Help Control Sugar Cravings

April 29, 2019

Sugar cravings are powerful and challenging. Read how essential oils can help control sugar cravings.
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How To Select a Carrier Oil

How To Select a Carrier Oil

April 27, 2019

In order to safely use essential oils on the skin, they should be diluted with a carrier or base oil. Read our guide to select the best carrier oil for you.
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6 Ways to Use Essential Oils for Self Care

6 Ways to Use Essential Oils for Self Care

April 23, 2019

Setting aside some ‘me’ time to relax, rest and replenish. Aromatherapy is the perfect companion to your self-care routine.

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Top 7 Essential Oils for Anxiety

Top 7 Essential Oils for Anxiety

April 15, 2019

Essential oils are so good for stress busting. Discover our top 7 essential oils for anxiety and how to use them.
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Our Top 10 Essential Oils for Beginners

Our Top 10 Essential Oils for Beginners

April 11, 2019

Here we’ve listed our top ten essential oils with their most popular properties and uses, so you can get immersed in aromatherapy with confidence.

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Field of grass

Using Essential Oils for Hay Fever and Allergies.

March 31, 2019

Whilst there is currently no complete cure for hay fever, aromatherapy can provide welcome relief from symptoms, and work alongside any medication you need to take. Here we look at some oils that can really help.

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How We Created a Blend of Essential Oils For Menopause

How We Created a Blend of Essential Oils For Menopause

March 28, 2019

Emma talks about creating an Essential Oil Blend to help Menopause. 'The Essential oils I've selected for the Naturally Creative Balance blend are phyto-estrogen oils, since many of the changes associated with menopause are due to declining estrogen levels.' 
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yoga Buddha

Aromatherapy and Yoga; Blissfully in Balance.

March 18, 2019

Both aromatherapy and yoga seek to bring the body into a state of blissful balance, or homeostasis. Essential oils work in perfect synergy when blended together and can be diffused and inhaled to help you achieve calm, focus and release. 
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Rosalina Essential Oil; Tea Tree's Gentle Cousin

Rosalina Essential Oil; Tea Tree's Gentle Cousin

February 20, 2019

Rosalina essential oil is the softer, floral cousin of Tea Tree.Tea Tree is one of the most popular essential oils but some people really don't enjoy the strong pungent smell. Rosalina then is a really useful alternative with many of the same anti-bac and anti-fungal benefits. 

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Diffusers - Safer and More Natural than Candles

Diffusers - Safer and More Natural than Candles

January 30, 2019

Ultrasonic diffusers and essential oils are a much safer and cheaper way to fragrance the home than scented candles. The latest models offer many helpful features such as intermittent vaporising, timer, colour light therapy and even music. They don’t use heat so there is no risk of fire and they cut off if the water level gets too low. Unlike candles, diffusers do not emit harmful toxins. 
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lemon tea

Hit The Refresh Button and Detox With Essential Oils

January 11, 2019

New Year inspires many of us to hit the “refresh” button. Incorporating aromatherapy into your detox plans lets you tap into the therapeutic cleansing properties of essential oils, banish the blues with uplifting scents, and awaken your senses from the winter doldrums.
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Honey Myrtle Essential Oil... a Wonder Oil from Australia.

Honey Myrtle Essential Oil... a Wonder Oil from Australia.

December 02, 2018

It's exciting news in the Essential Oil world when a new oil is discovered. It’s really unusual for a new essential oil to come to light and even more unusual to have an oil with the exceptional properties of Honey Myrtle.
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